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Mashed Potato Muffins

Breakfast/Brunch

A simple recipe to turn leftover mashed potatoes into a delicious side with incredible texture and flavor! Enjoy as an appetizer, dinner side, or for breakfast with eggs! Gluten Free + Low Calorie.

Sumac Roasted Potato and Cucumber Salad

Salad

Light, flavorful and very easy to prepare. This salad is made with sumac roasted white potatoes, crunchy Persian cucumber, fresh mint and light dressing. The dressing is made with just four simple ingredients – oil, lemon juice, sweet paprika and salt. Perfect for any time of the year, this salad is vegetarian and gluten free. You can enjoy it on its own, or serve it with white fish or chicken.

Halibut Roasted with Red Bell Peppers, Onions & Russet Potatoes

Main Dish

The firm flesh of halibut makes it the perfect choice for this dish, but feel free to substitute salmon, cod or any other thick fish. The bell peppers can be varied as well—exchange green for red or use a combination of red, green and yellow. You can also add rosemary, basil or even mint to the gremolata, a classic Italian seasoning of parsley, garlic and lemon zest. Accompany the dish with greens, such as spinach or chard.

Creamy “No Cream” Potato Soup with Herb Oil Swirl and Migas

Soup, Side Dish

It’s difficult to believe that this smooth and creamy soup is “heart healthy” and dairy-free. The herb oil adds richness and depth of flavor to earthy potatoes. Migas are a sautéed breadcrumb condiment that is popular in Spain. Here, convenient panko mimic the garnish adding a bit of flavor and texture to the soup. Need a quicker recipe? Try Quick Creamy “No Cream” Potato Soup with Herb Oil Swirl and Migas by using instant mashed potatoes.

Microwave Mashed Potatoes

tes depending on strength of microwave. Use oven mitts to remove dish from microwave; carefully remove cover and mash well. Healthy Tip: To keep the mashed potatoes healthy, use a healthy spread, fat-free plain yogurt or low-fat milk. Try stirring in fresh spinach, salsa, low-fat sour cream and low-fat Cheddar or sautéed onions, carrots and zucchini for additional flavor.