Potato and Red Pepper Frittata


At a Glance

  • Potato Type: Reds
  • Prep Method: Pan Fried
  • Cuisine: Italian
  • Yield: 4
  • Prep Time:
  • Ready Time:
  • Cook Time:

Recipe By:

Recipe courtesy of Love Potatoes


  • 4 tbsp. olive oil
  • 1 3/4 lbs. red potatoes, scrubbed and sliced
  • 1 large red pepper, deseeded and sliced
  • 2 cloves garlic, crushed
  • 2 tbsp. dry white wine
  • 6 large eggs
  • Salt and pepper


1. Heat the oil in a large non-stick frying pan.

2. Add the potatoes, pepper and garlic and sauté for 10 minutes turning occasionally. Add the wine and continue to cook over a medium heat turning occasionally for a further 10 minutes or until potatoes are tender.

3. Whisk the eggs in a large bowl then using a slotted spoon transfer the potato mixture to the eggs and season.

4. Add a little extra oil to frying pan if necessary. When hot, add the potato and eggs mixture.

5. Cook over a low heat for 10-15 minutes or until the mixture is almost set.

6. Using a large dinner plate carefully turn the omelet over and cook on the other side for a further 2-3 minutes, or simply place the frying pan under a preheated grill until lightly golden.


Calories: 384 Fat: 21g Cholesterol: 279mg Sodium: 435mg Vitamin C: 56% Carbohydrates: 35g Fiber: 4g Protein: 13.5g Potassium: 1084mg

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