At a Glance
- Potato Type: Petite, Yellow
- Prep Method: Baked
- Special Requests: Performance
- Cuisine: American
- Yield: 1
- Prep Time:
- Ready Time:
- Cook Time:
Recipe By: Salubrious RD (Sarah Pflugradt)
Creamy roasted potatoes are mixed with protein-packed tuna in olive oil, diced fresh avocado, and dill to provide the perfect post-workout fuel for any workout.
Ingredients
- 2 lbs. Side Delights® Gourmet Petite Pure Gold Potatoes
- 1 Tablespoon extra-virgin olive oil
- ¼ teaspoon salt
- 1 teaspoon dried parsley
Ingredients to assemble the bowl
- 10-14 petite potatoes
- ¼ avocado, cubed
- 1 – 2.6 oz pouch of tuna in olive oil
- ¼ teaspoon dried dill
Preparation
- Preheat oven to 425°F
- Rinse and dry potatoes and place on a baking sheet
- Pour olive oil over potatoes and sprinkle salt and parsley over the top
- Shake the pan to coat the potatoes
- Bake for 22 minutes, shaking the pan once during cooking
- Remove from oven and let cool
- Use immediately, or store in a container and refrigerate
To assemble the bowl
- Remove 10-14 potatoes and add to a microwave-safe bowl
- Heat for 30 seconds
- In a bowl, add chopped avocado, tuna, and dried dill
- Mix to combine
Calories: 504 Fat: 19g Cholesterol: 25mg Sodium: 473mg Vitamin C: 89% Carbohydrates: 68g Fiber: 8g Protein: 23g Potassium: 1917mg
