Weeknight Workout Supper

Main Dish

At a Glance

  • Potato Type: null
  • Prep Method: Microwave
  • Special Requests: Gluten Free, Kid Friendly
  • Cuisine: American
  • Yield: 4
  • Prep Time:
  • Ready Time:
  • Cook Time:

Recipe By:


1 1/3 pounds (4 medium) potatoes, cut into ¾-inch cubes

1 pound boneless, skinless chicken breasts, cut into ¾-inch cubes

2 tablespoons olive oil

1 cup prepared tomato salsa

1 cup fresh or frozen corn kernels


Place potatoes in shallow 1 ½- to 2-quart microwave-safe dish.  Cover with plastic wrap, venting one corner.  Microwave on HIGH 8 to 10 minutes until just tender.  While potatoes cook, in large nonstick skillet over high heat, toss and brown chicken in oil 5 minutes.  Add potatoes; toss until potatoes are lightly browned.  Add salsa and corn; toss until heated through.

Calories: 348 Fat: 9g Cholesterol: 66mg Sodium: 366mg Vitamin C: 30% Fiber: 4g Protein: 31g

Review This Recipe

Review this Recipe

  • Please enter a whole number from 1 to 5
  • This field is for validation purposes and should be left unchanged.