Roasted Fish with Potatoes

Main Dish

At a Glance

  • Prep Method: null
  • Yield: 4
  • Prep Time:
  • Ready Time:
  • Cook Time:

Recipe By:

To save time, use a food processor to slice the potatoes.


1 pound red potatoes (4-8 potatoes), scrubbed and thinly sliced

3 cloves garlic, minced

2 tablespoons extra-virgin olive oil

1/2 teaspoon salt, divided

Freshly ground pepper to taste

1 1/4 pounds mahi-mahi or tilapia, cut into 4 portions

4 teaspoons lemon juice, plus wedges for garnish

1 tablespoon chopped fresh parsley


1. Preheat oven to 400°F. Coat a 9-by-13-inch baking dish with cooking spray.

2. Toss potatoes with garlic, oil, 1/4 teaspoon salt and a generous grinding of pepper in the prepared pan. Cover with foil and roast until tender when pierced with a knife, 30 to 40 minutes.

3. Place fish fillets on potatoes, skin-side down; sprinkle with remaining salt, pepper, lemon juice and parsley. Bake until the fish is opaque in the center, 10 to 15 minutes. Serve with lemon wedges.

Calories: 290 Fat: 8g Cholesterol: 103mg Sodium: 425mg Fiber: 2g Protein: 29g Potassium: 1128mg

Review This Recipe

Review this Recipe

  • Please enter a whole number from 1 to 5
  • This field is for validation purposes and should be left unchanged.