Quick & Healthy Mashed Potatoes
Soup
Mashed potatoes in minutes are a delicious and satisfying solution for time-pressed cooks. If requiring a gluten-free recipe, check the label of the indicated (*) recipe ingredients to ensure they are gluten-free.
Quick & Healthy Greek Potato Salad
Packed with Mediterranean flavor, this dish will transform any summer cookout into a feast fit for the Greek Isles. The recipe calls for Greek yogurt instead of mayonnaise, making for a tangy taste and light nutritional profile. With just two grams of fat per serving, you can eat Quick & Healthy Greek Potato Salad for breakfast, lunch and dinner and still look fit in your summer swimwear! If requiring a gluten-free recipe, check the label of the
Quick & Healthy Chili and Lime Chicken Potato Tacos
Side Dish
This recipe is great for people who crave Mexican food but strive to consume fewer calories. The chili and lime flavors make this recipe truly authentic and with all four recipes under 250 calories and 7 grams of fat per serving, they’re perfect to include in a low-calorie diet. It’s easy to adapt the basic recipe to fit your favorite flavor profile or a vegetarian diet using one of the variations below: Chicken Verde, Turkey and Red Chili, or So
Potato Hummus or Skordalia with Tahini
Skordalia takes its name from its most important ingredient, skordo or garlic. There are two versions of this sauce, one based on mashed potatoes and the other thickened with bread and almonds or walnuts. Some skordalias are blended with vinegar, some use part lemon juice and part vinegar. Skordalia usually is served as a condiment for fried fish, salt cod, cooked beets, fried zucchini or eggplant and greens. It is also an excellent dip for pita
Potato Vegetable Bake On The Grill
Main Dish
Need to get away from the stove on a hot summer night? Potatoes can be prepared healthfully and conveniently with this easy grilling recipe. Simply layer in potatoes and other colorful crisp veggies with bacon and Cajun seasonings and let the grill do the rest!